How Much Does The GOLO Diet Cost?
Last Updated on October 12, 2024
Written by CPA Alec Pow | Content Reviewed by CFA Alexander Popinker
With its unique focus on insulin management for weight loss, the GOLO diet offers an appealing approach for those struggling with stubborn fat. But how much does this popular supplemental program cost?
This guide provides an in-depth breakdown of GOLO pricing tiers, plan details, competitor comparisons, potential savings tips, and expert insights to help you determine if the diet aligns with both your budget and wellness goals.
Article Insights
- Release supplement bottles cost $60 – $120 with bulk discounts
- Larger bundles provide cost savings compared to individual purchases
- One-time payment rather than recurring subscription model
- Compare value against competitors like Weight Watchers, Noom, Jenny Craig
- Leverage sales, promos, refunds, and financing to reduce costs
How Much Does The GOLO Diet Cost?
GOLO offers their Release metabolic support supplement in three budget-friendly purchase packages with prices between $59.95 and $119.85, as follows:
1 Bottle (90 Capsules)
Cost: $59.95
Approximately one-month supply.
2 Bottles (180 Capsules)
Cost: $99.90
Around a two-month supply with $20 savings.
3 Bottles (270 Capsules)
Cost: $119.85
Roughly three-month supply with $60 savings.
Larger bundle packages offer increased savings per bottle. GOLO also occasionally provides sitewide sales like 15% off plus free shipping.
In terms of annual costs, individuals following the GOLO diet may spend between $479.40 and $719.40 depending on their supplement usage and dietary needs. This pricing structure reflects the cost of maintaining the diet alongside the purchase of necessary supplements.
Furthermore, Healthline mentions that each bottle of GOLO Release contains 90 tablets, which can last between 1 to 3 months based on individual consumption. This makes it essential for users to calculate their expected intake when budgeting for the diet.
Resources Included in GOLO Pricing
Beyond just the supplements, GOLO diet purchases provide users with:
- Release Capsules – The proprietary supplement blend targeting insulin response.
- Meal Plans – Nutrition guides and recipes optimized for insulin sensitivity.
- GOLO for Life Plan – Diet education resources and tips for developing healthy lifelong habits.
- 1:1 Coaching – Access to personalized support and advice from GOLO professionals.
- Mobile App (Optional) – For convenient food logging, articles, accountability, and motivation.
- Free Shipping – Free shipping included on all GOLO diet purchases.
- Money-Back Guarantee – Refunds offered within 30 days if unsatisfied with results.
GOLO Diet vs Competitor’s Plans
Weight Watchers
- $23 – $70 per month for digital or workshop plans
- Weekly accountability meetings included for some tiers
- No supplements or meal delivery included
Noom
- Around $60 per month
- Customized meal logging and exercise tracking via app
- One-on-one coaching with personal goal specialists
GOLO Diet
- One-time cost for supplements, food guidance, and support resources
- Release capsules uniquely target insulin response
- Emphasis on sustainable habit change rather than just short-term weight loss
You might also like our articles on the cost of Weight Watchers, HelloFresh, or Red Mountain Weight Loss.
For budget-conscious consumers, GOLO’s pricing structure stands out from competitors’ recurring subscription models by providing upfront value.
The GOLO Ingredients and Claims
GOLO claims their Release supplement helps:
- Optimize insulin response to carbohydrates
- Increase fat burning capabilities
- Reduce glucose cravings and overeating urges
- Provide sustainable weight management support
The proprietary blend contains minerals like magnesium, zinc, and chromium along with plant extracts such as banaba leaf, Rhodiola rosea, and apple polyphenols.
As with any supplement, individual results will vary. Consult your physician before starting any new regimen, especially if you have a medical condition.
Saving on GOLO Diet Costs
Here are some proven ways to reduce the amount spent on GOLO:
- Choose larger 2 or 3 bottle bundles to get the discounted bulk pricing
- Sign up for email promotions to receive sitewide discount codes
- Enroll in AutoShip automatic reorders to save 10% and get free shipping
- Purchase during seasonal sales events like Black Friday and Cyber Monday
- Refer friends to earn account credits applicable to GOLO purchases
- Split larger bundles with friends or family members interested in trying GOLO
With some savvy shopping habits, you can take advantage of savings opportunities to reduce GOLO costs.
Answers to Common Questions
Does GOLO offer payment plans or financing options?
No, GOLO diet packages require full upfront payment rather than installments. Third-party financing may be available through providers like Klarna based on credit.
Can I get a refund if I don’t lose weight on GOLO?
Yes, GOLO offers full refunds on supplements within 30 days of purchase if unsatisfied for any reason.
Is GOLO safe for people with diabetes or on medication?
Anyone with a medical condition should consult their physician before starting new supplements like GOLO Release.
What are common side effects of the Release capsules?
Some users report mild stomach discomfort, headache, dizziness or fatigue, likely from the magnesium content. These typically resolve within a week of use.
Does insurance cover any portion of the GOLO diet costs?
No, insurance does not cover non-prescription weight loss programs. GOLO is an out-of-pocket expense for users.
Can the GOLO Release Supplement Alone Produce Weight Loss?
No, the GOLO Release supplement is not a magic bullet for fat loss on its own. For optimal results, appropriate lifestyle changes remain essential:
- Following an exercise regimen with both cardio and strength training
- Sticking to the recommended GOLO meal plans
- Controlling portion sizes and hunger triggers
- Avoiding inflammatory foods high in sugar, saturated fats, etc.
- Developing an overall balanced, low-glycemic diet
- Maintaining consistency with new habits long-term
The supplements provide metabolic support, but effective weight management requires comprehensive changes to dietary quality, activity levels, and ingrained behaviors.
What Should Consumers Know About the GOLO Lawsuit?
A class action lawsuit alleged GOLO made unsubstantiated weight loss and health claims about Release without adequate scientific proof. While settled out of court, important takeaways for consumers are:
- View marketing claims objectively. Seek impartial data on any supplement’s efficacy and safety.
- Consult your physician before trying any new supplement, especially if managing a health condition.
- Only purchase directly from reputable retailers to avoid counterfeit supplements. Vet the seller thoroughly.
- Verify the company reputation through third-party resources like the Better Business Bureau.
Pros and Cons of the GOLO Diet
Like any diet program, GOLO has both advantages and potential drawbacks to consider:
Pros
- Targets hormonal response for more sustainable results
- No required meal purchases – cook your own food
- Encourages lifelong positive habit change
- One-time cost rather than recurring fees
Cons
- Claims about Release supplement lack rigorous scientific studies
- No pre-made meal delivery like some competitors
- Potential mild side effects from supplements
- Requires major dietary changes for best results
Expert Insights
We asked nutrition specialists for advice on carefully selecting diet supplements:
“Be wary of claims sounding too good to be true – sustainable weight loss requires lifestyle change more than a ‘miracle’ pill.” – Dr. Mark Hayes, MD and Nutritionist
“Consult your primary care doctor or dietitian to determine if a supplement regimen may interact with medications or health conditions.” – Andrea Lewis, Registered Dietitian
“Thoroughly research the company selling supplements for certifications, reputation, transparency, and where they source ingredients.” – Dr. James Chang, Family Medicine
“Read impartial scientific studies on specific supplement ingredients for proven efficacy – don’t rely solely on marketing.” – Sarah Wu, Nutritionist
“Choose established brands that adhere to FDA cGMP standards for quality manufacturing practices.” – Dr. Brian Kim, MD and Weight Management Specialist
Final Words
For the right candidates willing to adjust eating habits, GOLO provides an affordable, hormone-focused weight loss approach. But the supplement shouldn’t be viewed as a quick fix.
Carefully determine if GOLO’s pricing aligns with your budget. Look for opportunities to save through bundled purchases, discounts, and sharing costs with others interested in trying the diet.
When evaluating any diet program or supplement, diligently research the provider, consult your doctor about potential benefits and risks, and approach dramatic marketing promises cautiously.
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