Boxing lessons can teach anyone not only how to block and strike but also develop agility, balance coordination, endurance, strength, training techniques, and discipline.
As you can imagine, there are a finite number of tutorials and videos that one can watch to try to teach themselves. However, nothing will compare with an experienced boxer teaching in person! This is because the instructor has the opportunity for hands-on instruction which allows them to make adjustments specific t your needs, technique, and speed.
How much do boxing lessons cost?
Most professional trainers will charge for boxing lessons anywhere from $40 to $100 or more per hour. Private lessons, if you wanted to avoid the crowds, could cost $55 to $75+ per hour. Usually, the actual cost of boxing lessons will be dependent on the trainer you work with, the duration of the lessons, your actual knowledge level, your geographical location, as well as how many lessons you will pay upfront.
At some gyms, you may be charged by the month. Depending on the policy, this could mean one to three lessons a week or even unlimited classes for anywhere from $130 to $400 each month – and that price can vary depending on where you go, who’s the trainer, and your age.
The cost of boxing lessons can range anywhere from $15 per hour to over $100, according to BoxingGyms.com. They go on to state that the geographical location you live in will also have a big effect on the final price tag. As an example, prices will be considerably higher in big cities as New York, while smaller towns in the middle of nowhere will usually charge you way less.
A forum thread on BoxingForum.com shows that monthly boxing lessons three times per week for an hour-long lesson each time are frequently costing members around $150 a month – apparently not including gloves and other pieces of equipment. Members at BodyBuilding.com also weighed in with their experience paying for these types of lessons; some said they were spending anywhere from $80 to as much as $170 every single month for professional lessons with knowledgeable trainers.
Brazen Boxing is a gym that offers boxing classes for $75 or $90 depending on the length of membership. Some of the perks are free access to strength and conditioning classes, co-ed classes, as well as 24/7 availability.
Details on boxing lessons
Training for boxing at the gym starts with a short test to determine your skill level. Depending on where you stand, each trainer will work specifically with you and teach all of the basics that one needs to know before getting into an actual fight ring. Once they feel like it’s time, trainers may send students out onto the mat so as not only to learn how to box but also to get some more experience fighting other challengers in their class.
There are usually three types of gyms you can attend: hardcore, fitness, or hybrid. The first type of gym focuses on providing an intense experience where the goal for those who visit it is to learn how to fight and be competitive in boxing, like Mike Tyson. Competition at these gyms can get very tough and intimidating – but if you really want to compete in this sport, then this gym is the one for you.
Next, a fitness club will not necessarily make you into an elite boxer but it could help get your body in shape with cardio workouts. These trainers focus on the weight loss aspect of boxing and giving their clients other things to do besides punching each other. Lastly, hybrid gyms are somewhere between regular gym classes and a full-fledged training center for fighters; they provide some great workout programs that don’t just involve hitting heavy bags all day long.
Boxing gyms and health centers both have a variety of equipment for you to train on, but each facility offers different amenities. Boxing gyms will typically include boxing rings, speed bags, double-end bags, and heavy bags while fitness facilities may offer additional classes like yoga or weight machines in addition to spas and pools.
Boxing lessons are an excellent way to get into shape and improve coordination. Not only does boxing give you a workout, but it helps build your core strength as well! The intense workouts also cause the release of endorphins which can reduce stress levels by soothing pain receptors in the brain. A typical session may include jump roping or shadowboxing to get the blood flowing before starting on heavy bag work which will really boost your adrenaline levels.
Any additional expenses to consider?
If you want to start boxing, consider joining your local gym or club. If they require a membership, factor in $40-$100 per month; depending on the policy it is probably best to wear loose-fitting shorts and gloves with headgear for protection before sparring. Gloves can cost $15 -$45 at most sporting goods stores but many gyms provide them free of charge.
Important things to consider
ExpertBoxing has an awesome list of top places across the US where anyone can work out and get fit.
Some gyms can only work with people during certain hours so be sure to ask about this before committing to something that won’t fit your life outside school or work schedules.
Youth boxing clubs are a fantastic way to get your child started in the sport. Local Boys and Girls Clubs of America offer great programs.
Going for boxing lessons will be worth your time only if you are willing to put in the extra work that will be needed. If all you do is go for a lesson once or twice a week, then expect no progress at all, which will make you give up pretty quickly. You’ll need more than just one class per week; find an affordable gym membership so that you can practice between classes as well.
Is there any way to spend less?
Do not just focus on the price of a gym membership and choose solely based on that. Instead, you want to check out the atmosphere at your potential gyms as well as interview some of the trainers because they will mean the difference between learning something or wasting money and time.
It is always a better idea to get a monthly gym membership instead of just paying for a number of boxing lessons, so you can practice whenever you want, even between the scheduled lessons.
If you know for sure that you want to commit for a year or more, try to subscribe for a year to get a better monthly price. Brazen Boxing, for example, will charge less per month when you book for a year than when you only get a 6 month-long membership.
If you want to get into a new sport, it is best not to invest too much money upfront. Many people may buy gear and sign themselves for lessons in order to try out the sport but if they do not enjoy it then all that hard-earned cash was wasted.