The New York Health and Racquet Club, also called the NYHRC, is a well-known gym founded in 1973.

This family-owned business manages nine locations in Manhattan and holds to the culture and energy of day-to-day New York City. With fitness as a lifestyle, the company provides various amenities, both indoor and outdoor, for its members.

NYHRC offers high-end services such as fitness classes, racquet sports, basketball courts, a member yacht, saltwater pools, whirlpools, spa-like sauna, and several other amenities.

How much does an NYHRC Membership cost?

The cost of membership at the New York Health & Racquet Club will be anywhere between $150 to $300 per month, depending on the type of membership and available discounts. You should also expect an initiation fee of $0 to $700, depending on the factors mentioned above.

Online discussions revealed that there are three different types of membership at the NYHRC, with different benefits and costs. For example, according to active members, for a Basic Membership, you may pay $149 per month for a month-to-month membership, while longer contracts such as 12-month subscriptions can be considerably cheaper. This Basic Membership will provide free use of all the fitness machines, free weights, and other exercise equipment.

Also, a Core Membership can cost $199 per month for a month-to-month contract and may provide amenities such as free access to the squash and racquet courts on top of the benefits from the Basic Membership. The third type of membership is the Premium Membership which is usually $269 per month. This membership provides the Core Membership’s benefits plus free access to the swimming pool and sauna.

Other online discussions pointed out that there is a Corporate Membership that costs around $1,000 per month.

These costs are recommended to be considered as estimates. For more accurate costs and details about the memberships, we strongly advise you to contact the NYHRC’s office.

On, a member stated that a day pass at the NYHRC is around $50.

According to’s benefit form, all NYU’s employees get a cost of membership of just around $77 per month, for at least six months of commitment. We strongly recommend contacting the NYHRC to see if the offer is still available.

NYHRC membership overview

The New York Health & Racquet Club has nine locations across New York States with over 600 classes held by professional instructors for pilates, yoga, cycling, and so on.

Depending on the type of membership you choose you also have the option to acquire an ALL-Club Membership which gives you access to all of the nine NYHRC’s locations or the One-Club Membership which will give you access to only one specific club that you sign for.

All the locations have state-of-the-art cardio and fitness equipment, weight machines, and an all-year-open indoor pool. Besides that, most of the locations feature saunas and whirlpools.

You might also like our articles on the cost of Energized Health, Stretch Zone, or Exercise Coach.

Also, at some of their locations, you can enjoy a saltwater pool, a boxing ring, squash, and racquetball courts, golf, and basketball.

The NYHRC offers high-end amenities such as a saltwater whirlpool, an eucalyptus steam room, and a member yacht.

If you are looking for adrenaline, search for the locations that can provide rock climbing services.

Some locations provide free childcare while members are working out or participating in classes or other activities.

What are the extra costs?

An additional cost to consider will be the parking fee which is around $25.

A personal training session at the NYHRC can add an extra $100 to $150 per hour on average, depending on the type of exercises and the trainer that you choose.

Typically, members have free access to the NYHRC’s beach club. However, guests may have to pay an extra $18 per child under 12 and $35 per adult.

Depending on the availability, the cost of booking a yacht cruise will be around $35.

The club also provides cruises for special events such as Saturday Late Night Birthday or Private Cruises with a minimum of 50 guests, at an additional cost of $70 per guest. A Father’s Day Brunch Cruise can be booked for an additional charge of $30 per guest, while a July 4th Cruise can cost as much as $130 per person. Keep in mind that the reservations are subject to availability.

Depending on your membership, the costs of using the golf club, which will include the green fees and cart rental, may vary and additional fees may be charged. For example, for the nine holes, the cost is anywhere from $50 to $70, and for the 18 holes, the costs can be between $75 to $110, depending if it is during a weekday or a weekend day.

For additional costs, the NYHRC offers several healthy snack options, bottles of water, smoothies, and other supplements.

Important things to consider

Note that a NYHRC health club membership includes a guest pass. This will allow you to bring a family member or friend to the club, at no cost.

All new members of the NYHRC will benefit from one hour-long training session and a 20-minute nutrition consultation.

Typically, The NYHRC will provide childcare services for your little ones, during your exercising.

If you are looking for a place to work out or attend a fitness class in Manhattan or Great Neck, Long Island, New York Health & Racquet Club has 9 locations to choose from. The club’s website provides convenient search options for finding classes or clubs by instructor, location, or class type.

NYHRC InsideTheir services include massage sessions performed by licensed and trained professionals. They offer a variety of techniques such as Swedish, Aromatherapy, Shiatsu, Sports Therapy, Medical, Deep Tissue, and Reflexology. You can choose between a 10-minute chair massage or a 25-minute full-body massage.

The New York Health & Racquet Club (NYHRC) provides group fitness classes that cater to a wide range of interests and fitness levels. Their offerings include cardio classes such as Weightlifting workouts, Aqua Zumba, Ballroom Dance, Cardio Sculpt, Cycling, Diezel Kick Impact, Piloxing (a blend of Pilates and boxing), Triathlon Ride, and Zumba.

For those seeking mind and body balance and flexibility, NYHRC offers Ballet Barre, Barre Fusion, Karate, Tai Chi, Core Yoga, and Meditation classes. Additionally, the club provides various strength classes, each with varying intensities and coverage, to help members build and tone their bodies.

Freezing or canceling a membership is available for both month-to-month signups and long-term contracts. However, while the month-to-month cancelation is free of charge, the long-term contract cancelation may incur an additional fee. We recommend discussing this term when applying.

Most NYHRC locations are open from early in the morning to late in the night, all week round.

How can I save money?

Choosing to sign up for a long-term gym membership, may come with discounted monthly fees and lower initiation dues.

Booking an online cruise may be cheaper than a walk-up reservation.

On their official website,, different discounts and promotions are often available. For example, the one-time initiation fee may be lowered or even waived, so check for online deals in order to save some money.

The Club provides a free day pass for guests that consider signing up for a membership, in order to see if the club amenities fit their needs and preferences.

Also, the NYHRC may offer reduced membership fees for students with a valid ID.

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